It seems that nowadays, everywhere you look, there is another story about the coronavirus disease (COVID-19) and the dangers it carries. As of right now, the United States currently has thousands of cases and the numbers continue to grow. It can become overwhelming and stressful to look at all the headlines and try to discern how best to protect yourself and your loved ones. Now, more than ever, it is imperative to be aware of how to stay safe, take preventative measures and have an action plan in case you do contract the virus.
1. Wash Your Hands for Coronovirus Safety
This is a no brainer. Wash your hands and wash them often. The Center for Disease Control and Prevention states that you should wash your hands with soap and water for at least 20 seconds. They explain that you should wash your hands frequently and especially after you have been in a public place, touched surfaces and after blowing your nose, coughing or sneezing. Washing your hands with soap and water is likely to kill any virus that may be on your hands
COVID-19 TIP: If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
2. Maintain Social Distancing
This one might be a little more difficult, but is very important. For a lot of people, contact with others is what fuels them and brings them joy in their day-to-day lives. Right now, it is of utmost importance to put distance between yourself and other people to halt the spread of COVID-19. This is especially important for people who come in contact with the elderly, those with autoimmune disorders and other people who are at higher risk of severe symptoms or fatality from the virus. The World Health Organization explains why social distancing is so important, stating that, “when someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain the virus”. If you are standing too close, you can breathe in these droplets, and contract the disease.
COVID-19 TIP: Even with social distancing, there are so many things that you can do to keep yourself busy. Cook a healthy meal, take a walk, create a new art project!
If you can’t avoid going out in public to get groceries or other essentials, make sure to wear gloves and a face mask. The U.S. Attorney General urges individuals not to purchase N95 and surgical masks which should be reserved for medical professionals. The CDC is suggesting all Americans wear cloth face coverings in public settings where other social distancing measures are difficult to maintain.
COVID-19 TIP: The CDC has published face cover tutorials both sewn and no-sew that are easy to follow.
4. Avoid Touching Your Eyes, Nose and Mouth
Even if you are keeping your hands clean at all times, it is important to avoid touching your face, specifically your eyes, nose and mouth. The reason for this is because your hands touch so many surfaces every single day and they can pick up viruses through contact. If you then touch your face, the virus can enter your system and make you sick. Follow this coronavirus prevention tips to stay safe.
COVID-19 TIP: Make sure to cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze to avoid spreading germs on nearby surfaces, then immediately wash your hands.
5. Listen to Your Body
In times like these, it isn’t just important to protect yourself, it is also imperative to realize the effect that you could have on others around you. If you feel sick, stay home, and if need be, seek advice or coronavirus treatment from medical professionals. Follow the instructions of national and local authorities as they will have the most up to date information on the situation in your area. Being aware of symptoms of the virus, paying attention to your own health and acting accordingly could help limit the spread of viruses and other infections.
COVID-19 TIP: Check in on your loved ones to make sure they are being cautious, paying attention to how they are feeling and following CDC guidelines.
6. Coronavirus Treatment – Stay Informed
Especially today, when there is an abundance of fake information floating around, it is incredibly important to try to discern what is real, and what is fabricated. Familiarize yourself with coronavirus symptoms, and understand how the sickness is spread. Follow local and national news and remotely check in on those closest to you as best coronavirus prevention tips.
When it comes to COVID-19, the Silent Beacon wearable panic button can provide additional support in a variety of ways. Worried about a grandparent or high risk family member catching the virus? With the Silent Beacon wearable panic button, they can call 911 or any phone number while sending multiple people their live GPS location. Not to mention, Silent Beacon allows you to keep your emergency contacts informed as you wait for help to arrive.
So, if your loved one becomes infected with coronavirus and requires hospitalization, you can be notified while they are being helped by emergency response professionals.
Dialing 911 from a cell phone can take up to 28 seconds. But in an emergency, every second counts. With the Silent Beacon, you are able to call for help in seconds. The device uses your smartphone’s GPS to send your location in real-time via text, email, and push notifications to people who can help you in an emergency. This feature adds a whole extra layer of safety, enabling contacts to find you if you’re incapacitated or unable to talk due to shortness of breath or other circumstances. The Silent Beacon gives you a sense of peace knowing you and your loved ones can get help in any number of emergency situations.