February is American Heart Month, Here’s How to Take Control of Your Heart Condition

Each February, we celebrate American Heart Month. Currently, heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 people die as a result of heart disease and the stats are continuously growing. Consequently, Silent Beacon is the perfect home medical alert systems and emergency medical device for anyone with a medical condition that may require immediate emergency response while also alerting their loved ones to their situation.

The most recent data from the American Heart Association shows that in 2019, 116.4 million, or 46% of United States adults are estimated to have hypertension, or abnormally high blood pressure. The same study reports that on average, someone dies from cardiovascular disease every 38 seconds and that every 3.7 minutes someone dies from a stroke.

There are a range of conditions that fall underneath the umbrella of heart disease. These could be blood vessel diseases, heart rhythm problems, or heart defects you’re born with. Cardiovascular disease is often used interchangeably with the term “heart disease”. It is generally refers to conditions that involve narrowed or blocked blood vessels. Therefore, that can lead to a heart attack, chest pain or stroke.

Although having heart disease or watching a loved one go through it can be incredibly trying. But there are several ways to live a happy and healthy life with cardiovascular disease. You need to fight with the terrible, life-threatening illness.

It can be very difficult to come to terms with a cardiovascular disease diagnosis. You might be feeling scared of having a heart attack, confused with how to talk to your doctor, or overwhelmed with all of the new medications you’ll need to take. These feelings are all completely normal. However, without careful attention, this emotional distress can often lead to issues such as depression and/or anxiety. These conditions can not only affect your emotional state, but can also impact symptoms of heart disease as well. Fortunately, there are effective treatments for these emotional symptoms. Fortunately, there are effective treatments for these emotional symptoms and with support from friends and family these problems can be easily addressed. 

After receiving an unfortunate diagnosis, there are several things you can do to understand your diagnosis and take control of your day to day life.

It is crucial to listen to your doctor and to understand your medicines to ensure that you take them correctly. Be sure to tell all of your healthcare professionals about each and every medication you are taking. This will make sure that there isn’t any confusion between your doctors.

This will allow you and your doctors to keep careful track of your condition and recovery. You can make the most of your time by preparing for your appointment by asking lots of questions and being completely honest with your healthcare professional.

Adopting some new habits, like not smoking, following a healthy heart meal plan, limiting your alcohol intake, getting good quality and enough sleep, managing stress, and becoming more physically active can go a long way in helping you live with a heart condition.

Many hospitals offer cardiac rehabilitation programs, which are run by nurses and physiotherapists. These programs can help you regain your fitness and confidence. They are providing you with information and advice after a heart attack, heart surgery, or other heart procedure.

It is not uncommon to feel scared, overwhelmed, or confused after a diagnosis. Getting support from loved ones or from others with similar conditions can help you more easily cope. But there are several ways to connect with other heart condition survivors and caregivers through countless support networks.

When it comes to a heart attack, you can never know when one will strike, but when/if it does, you might not have enough time to reach a phone. However, you’ll probably have the one second you need to alert your loved ones with the Silent Beacon medical alert device.

Silent Beacon saves thousands of lives per year and it is the perfect home medical alert system in an emergency situation. This small, portable personal safety device can easily be paired with the free Silent Beacon app. Then, in the event of an emergency, like a heart attack, you would simply press the buttons on the device. This will trigger an alert that will be sent to your pre-programmed contact list via text, phone, and/or email messages. You can store friends, family, and emergency personnel on this contact list. In other words, It saves you and your loved one lives.  

If you activate the alert, responders can use the GPS technology to easily pinpoint your location immediately. As you wait for help to arrive, you may enable the two-way communication feature, which allows you to talk to friends and family the entire time. When you trigger a Silent Beacon personal medical alert system, you’re contacting emergency assistance directly. By carrying the Silent Beacon you don’t have to go through call centers or middlemen that could waste precious minutes. The Silent Beacon home medical alert system is affordable and it has a one-time fee of $99.99. There is no activation, cancellation, or recurring charges. Therefore, go for buy right now. 

While nobody chooses to live with a heart condition, it is still possible to have a great and healthy life with the disease. You can live happily by paying attention to your body and relying on loved ones for support. Also, Make sure you are prepared for any emergency situation even with a heart condition.